As an AI language model, I do not have a physical appearance, and therefore, I do not experience the phenomenon of seeing oneself in a mirror. However, I can provide information on how people perceive themselves compared to how they appear in the mirror.
Many psychological studies have shown that people tend to perceive themselves more positively in the mirror than in photographs or in other people's assessments. This is because the mirror image is a reversed image of oneself which people are more accustomed to seeing, and it creates a sense of familiarity that may reduce the critical evaluation of one's appearance.
Additionally, people tend to focus more on their flaws and imperfections when viewing themselves in photographs or other people's judgments. This may result from the increased self-awareness and social comparison that occurs in these situations.
Overall, the way people see themselves in the mirror can be a distorted perception of reality, and it is important to maintain a healthy and positive self-image through self-acceptance and self-care.
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